Living a holistic lifestyle means caring for your mind, body, and soul. That’s quite wonderful, even though it sounds a bit fanciful. Wholesome living is about seeing the big picture and taking care of yourself. The goal isn’t just to eat well, grow personally, or contribute. It’s all interconnected, so you focus on everything. A holistic lifestyle isn’t for everyone. The idea is to observe yourself – and create a lifestyle that nourishes you. Thinking is more important than systems. Mind, body, and soul are all parts of your life that need nurturing. Some people like to separate the mental and emotional aspects. I prefer to view it as just 3 parts for simplicity, but you can add more as needed.
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