There was a clear reduction in blood osmolarity with water relative to the opposite drinks after the efficiency check, however variations between Mizone Speedy, Mizone and Powerade were unclear.
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This doesn’t mean industrial sports drinks are the only choice.
Maybe you’ll just do as nicely consuming a banana or drinking flat Coke, a la Frank Shorter.
Maybe you’ll just do as nicely consuming a banana or drinking flat Coke, a la Frank Shorter.