If you happen to get up with the group of unpleasant signs like headache, nausea, vertigo and abdominal ache then this may be because of the evening overindulging in alcohol.
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What They are: Electrolyte tablets, powders, or waters that contain minimal carbs and calories. Usually, these options comprise solely sodium, potassium, magnesium, and calcium, although some also contain caffeine.
What They are: Electrolyte tablets, powders, or waters that contain minimal carbs and calories. Usually, these options comprise solely sodium, potassium, magnesium, and calcium, although some also contain caffeine.